Banana Honey Protein Smoothie
Submitted by:The Core Diet
Any of our smoothies can be used for breakfast or mid morning/afternnon snacks! Check out the smoothie guide for further ideas.
Ingredients
- 1 cup vanilla soy or 1% milk
- 1 scoop vanilla protein powder
- 1 banana
- 1 tablespoon honey (or agave)
- handful ice unless using frozen banana
*Options: you can use other milks such as rice, almond or hemp just add 1/2 scoop of protein powder/
Instructions
1. Combine all ingredients in blender.
2. Blend 30 seconds.
Macronutrients
| Serving size | Makes 1 Serving |
| Carbohydrates | 52 |
| Proteins | 24 |
| Fats | 4 |
