Chocolate Peanut Butter Protein Smoothie

Submitted by:The Core Diet

Craving dessert for breakfast?? Try this!  Looking for further ways to dress up your smoothie?  Check out the smoothie 101 guide and juicing writing.

Ingredients

  • 1 cup vanilla soy or 1% milk
  • 1 scoop chocolate protein powder
  • 1 frozen banana
  • 1 teaspoon Naturally More peanut butter

*Options: subsitute with other milks such as hemp, rice or almond.  Add 1/2 scoop of protein to make up for the lower protein content in these milks.  

    Instructions

    1. Combine ingredients in blender.

    2. Blend 30 seconds.

    Macronutrients

    Serving sizeMakes 1 Serving
    Carbohydrates33
    Proteins31
    Fats9

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