Pumpkin Chai Smoothie

Submitted by:Beth Peterson

This Fall-inspired smoothie is delicious; made with a handful of seasonal ingredients and naturally sweetened with bananas dates.

Ingredients

2 scoops FieldWork Nutrition vanilla Primo Smoothie 1 cup almond milk 1 banana (frozen is ideal) 1/2 cup pumpkin purée 2-4 dates (pitted) Handful of pecans (or almonds) 1/2 tsp cinnamon 1/2 tsp ginger 1/4 tsp cardamom Handful of ice

Instructions

Combine all your ingredients in a high speed blender. Blend until creamy enjoy.

Macronutrients

Serving size2

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