Attention Athletes: Ante Up Those Antioxidants!

Description:

Much controversy has recently surfaced surrounding antioxidants, particularly regarding athletes and performance. Do you understand the mechanism that makes them crucial to your sport as well as optimal health? Join this webinar and learn which foods and supplements are the best to consume, and which ones might be lacking in your diet.  You’ll gain a better understanding of “nutrient density”  - something we are always encouraging at the Core Diet!

What You Will Learn:

1. How antioxidants affect sports performance
2. Which antioxidants are necessary and the most beneficial to athletes
3. The best foods to consume to reach optimal antioxidant levels
4. How and when to supplement

Registration:

ClickHEREto purchase this webinar

Note: CoreDiet webinars are FREE for all CoreDiet clients and QT2 One-on-One Coaching clients! Please only register for your webinar, without payment, if you are a client of one of these services.