Anthropometrics, the measurement of the human individual for the purposes of understanding human physical variation, can be excellent tools for athletes to help achieve a sport specific body composition. Individual sports may have optimal metrics so that strength is not a limiter or present in excess and either ultimately hamper the athletes' performance, not enhance it.
The Core Diet Blog
Archive for February 2011
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Founder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon Coach
Ironman Triathlete and Future Registered Dietitian
Registered Dietitian
Triathlete and Registered Dietitian
IRONMAN Triathlete and Registered Dietitian
Triathlete, Marathoner, Registered Dietitian, Youth Junior Qualified
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