The Core Diet BlogArchive for April 20182018Apr 07Keto and The Endurance AthleteThe Core DietAs racing season and warmer weather (hopefully) approaches inquiries from athletes about the newest trend, the Ketogenic diet, also known as Keto, keep landing in my inbox. Get the lowdown here!Read MoreMeet The AuthorsJesse KropelnickiFounder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon CoachChrissie KropelnickiIronman Triathlete and Future Registered DietitianLeslie MacManusRegistered DietitianKylie McKenzieTriathlete and Registered DietitianBeth PetersonIRONMAN Triathlete and Registered DietitianAnne RollinsTriathlete, Marathoner, Registered Dietitian, Youth Junior QualifiedRecent PostsEat Your Veggies!1.11.22Protein Pacing12.24.21Protein Sources for the Plant-Based Athlete7.04.21Five Nutrition Questions Any Beginner Athlete Should Ask6.04.21Personalize Your Plate3.04.21Popular TopicsAnnouncementsRecipe Of The MonthFitness TalkRace ReportsNutrition TalkBlog Archive2022January2021DecemberJulyJuneMarchFebruaryJanuary2020DecemberNovemberJulyJuneAprilMarchFebruaryJanuary2019NovemberJuneAprilMarchJanuary2018OctoberApril2017OctoberAugustJuneMayAprilMarchJanuary2016OctoberSeptemberAugust2015DecemberNovemberSeptemberJulyJuneMarch2014NovemberSeptemberAugustMayFebruary2013DecemberSeptemberJulyJuneMayAprilMarchJanuary2012NovemberAugustJulyJuneMayAprilMarchFebruaryJanuary2011DecemberNovemberOctoberSeptemberJulyJuneMayAprilMarchFebruaryJanuary2010DecemberNovemberOctoberSeptemberMay2009DecemberCategoriesNutrition Talktest