The Core Diet Blog
Archive for July 2020
2020
Jul 21
Tis that hot and humid time of year when hydration is foremost on our minds. And if it’s not, it should be! Read on for some tips and tricks to keep you at your best, and not let dehydration put a damper on your training!
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2020
Jul 03
Our fourth and final week of the #coredietchallenge is brought to you by the ingredient EGGS! Check out just some of the awesome creations our athletes made!
Meet The Authors
Founder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon Coach
Ironman Triathlete and Future Registered Dietitian
Registered Dietitian
Triathlete and Registered Dietitian
IRONMAN Triathlete and Registered Dietitian
Triathlete, Marathoner, Registered Dietitian, Youth Junior Qualified
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