The Core Diet Blog
Archive for January 2022
2022
Jan 11
According to the 2020-2025 Dietary Guidelines for Americans, almost 90 percent of the U.S. population does not meet the recommendation for vegetables. Here are 6 easy ways to make sure you DO get your veggies!
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Founder of the Core Diet, Ironman Triathlete, and Elite Level Triathlon Coach
Ironman Triathlete and Future Registered Dietitian
Registered Dietitian
Triathlete and Registered Dietitian
IRONMAN Triathlete and Registered Dietitian
Triathlete, Marathoner, Registered Dietitian, Youth Junior Qualified
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