Nutrition and Athlete Immunity

Numerous studies over the last 35 years report an increase in upper respiratory infection symptoms in athletes during periods of heavy training and competition. Heavy exercise and life stress influence immune function and are just some of the challenges athletes face in remaining healthy.  In this webinar, Beth will discuss basic recommendations, nutrition focused and otherwise, to maintain immune health and keep training consistent! 

Registration:

Please follow our 2-step registration process:

1) Click HERE to purchase this webinar

2) Click HERE to register for this webinar

Note, webinars are FREE for all Core Diet Members and QT2 One-on-One clients!  Please just register for your webinar without payment if you are a client of one of these services.  If you are NOT a client of one of these services, please purchase the webinar first and then register.

About the Presenter:

Beth Peterson is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. She holds a Bachelors degree in Nutrition from Penn State University where she ran cross-country and track and field. In addition to working as a Core Diet dietitian, Beth is the Operations Director and coach for The Run Formula, the run-only sister company of QT2 Systems. And she is a life-long endurance athlete competing in marathons, Ironman triathlon, mountain bike racing and much more!