Nutrition Periodization

Depending on the time of year and your race calendar, fueling and nutrition may not look the same! Find out when it's okay to eat a few extra cookies and when you should keep your hand out of the cookie jar, in this webinar with Core Diet RD Beth Peterson!

Access:

Note, webinars are FREE for Core Diet clients, QT2, Run Formula, and Cycling Formula One-on-One and Mission Plan Athletes, QT2 All-Access clients, and ORR Personal Coaching clients! If you are NOT a client of one of these services, please purchase the webinar, first.

1) ClickHEREto purchase this webinar

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About the Presenter:

Beth Peterson is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. She holds a Bachelors's degree in Nutrition from Penn State University where she ran cross-country and track and field. In addition to working as a Core Diet dietitian, Beth is the Operations Director and coach for The Run Formula, the run-only sister company of QT2 Systems. And she is a life-long endurance athlete competing in marathons, Ironman triathlon, mountain bike racing, and much more!