Our consultations with season plan are paid lump sum up front at a rate of $24 per week of plan. When calculating your plan length, please allow two weeks after your questionnaire is received to receive your training plan. Please download the initial questionnaireHEREand have it ready for our staff. You will be contacted within 48 hours by our staff who will start writing your plan! Note, there is a 12 week minimum for all season plans!

Use a consultation to answer all the triathlon related questions you may have. Add to that a season plan and you will have a periodized season plan that establishes weekly volume and intensity along with your consultation. Lastly, The "Make Over" is one of our most cost effective ways to get EXACTLY what you want and gain speed this season. Periodization plans can consist of a full season plan (52 weeks) or as little as 6-12 weeks to train for a particular goal race.

Consultation

• Up to a 90 minute call or meeting with Coach Jesse to discuss anything you would like relative to triathlon.
• Ideas for your consult include discussion of your nutrition, race fueling, training, sport mechanics, use of power or heart rate, goals, racing potential, body composition, or race execution.......to name a few.
• Consultations work best if you provide a list of what you'd like to discuss prior to your meeting so we can properly prepare.
• Consultations work out extremely well given the wide variety of topics you may choose to cover. It gives you a chance to get answers in those areas where you may not feel 100 percent comfortable prescribing and implementing on your own.

Consultation With Season Plan

• This option includes all of the above, plus a detailed periodization plan built specifically for you. This plan can then form the basis of some of the discussion for the consultation.