Mental Fitness Race Preparation Plan
Mental Fitness Race Preparation Plan
Our mental fitness race protocol plans are paid lump sum up front. There are no refunds for our mental fitness race protocol plans. Your mental fitness coach will be in touch with you within 48 hours of purchase to get started on your plan! If you choose ongoing support, there is a two (2) period minimum before being able to cancel.
An individualized plan will be created to specifically address your mental fitness needs during racing. If you have had problems that you are struggling to identify, during your races, or in-race/in-training mental/emotional hurdles, this preparation plan may be the perfect option to help you to overcome those barriers. You and your coach will work together to develop a practical mental fitness race protocol.
This Package Includes:
- An initial questionnaire, to be completed for your mental fitness coach
- A 30-minute telephone call, to discuss the initial questionnaire more in-depthly, and/or considerations not listed
- An Individualized mental fitness race protocol plan, based upon the initial questionnaire, the 30-minute telephone call, and general race goals. This plan will address areas including taper, race week, race morning, the event, as well as post-event assessment considerations.
- In-person or phone consultation to discuss and go over your prepared individual mental fitness race protocol plan
- Options to add post-race processing or follow-up calls.
Add Ongoing Support Option (+$75/28 days)
- Ongoing email support after your mental fitness race protocol plan consultation, to ensure that you are best able to apply it to your training and racing.
- Your mental fitness coach will be there to adapt your mental fitness race protocol plan with you, as needed throughout the season.
- Your mental fitness coach will be available to answer questions and do post-race mental fitness reviews.
Note, QT2 1-1 athletes are eligible for a 35% discount off of this service. QT2 Mission Plan and ORR Personally Coached athletes, 15%. Please see respective Member Areas for codes.
