Our Race Ready Program requires a commitment as long as your requested plan is. You will be billed every 28 days for the duration before being able to cancel your membership. You are also responsible for monthly payments during any month you have requested training via our online questionnaire.  Please allow two weeks after your questionnaire is received to receive your training plan. If there are months after the 1 year commitment where you do not request training and decide to cancel, you will be entitled to a store credit if requested.  Cancellation can be completed at any time via the "My Account" area of our website.  Your billing will begin this coming Monday after purchase. However, you will be granted access to our member area to view the member resources within 1 day of purchase. You will be contacted within 48 hours by our staff who will give you instructions on how to get started!

Training:

• Set-up of training periodization for your race, that considers your other goal races and other personal commitments (provided in PDF).
• Testing using our field-test protocol to determine accurate heart rate training zones.
• Online training log, where workouts are posted, and used to record results/track progress for each workout.
• 15% discount on most QT2 services, includingrunandswimanalyses.
• 10% discount on ourMental Fitness services.
• Daily workouts, issued for entire period of your plan fully customized to your questionnaire including weekly logistics, race schedule, strengths/weaknesses, and other limiters. 
• Strength training plan, with specific gym exercises and descriptions, where appropriate.
• $100 additional- Personal race execution/pacing strategy developed by your coach and delivered in PDF format, prior to race day. This is based on your training performance indicators as produced by your Mission Plan and uses a combination of power (if available), pace and heart rate data. It will also include recommendation on swim starting location for your ability and race venue.

Nutrition:

• 15% discount onQT2 race fueling plans! We truly recommend this if you are doing an IM!
• 15% discount on allQT2 nutrition planswith our registered dietitians. Weight loss is a great way to prevent injuries, improve health, and improve performance….QT2 recommends one to see the full benefit of your Program!!

Support:

• Access to private QT2 Mission forum. This is a specific forum for our Asphalt Green Triathlon Team athletes. A QT2 coach is dedicated to answer questions via the forum, as needed (4 hour turnaround in most cases).
• Periodic web-based presentations/conference calls. These explain various training and nutrition concepts used within QT2, and give athletes the chance to ask questions (these will be recorded).
• QT2 member area login with client resource access. The resource area is where all conference calls/presentations are posted, as well as other key reference materials for your plan.
• Access to the QT2 member gallery to view/familiarize yourself with other QT2ers!
• Note, with QT2/Asphalt Green Race Ready Programs, all contact with your coach is made via the forum or periodic conference calls. One-on-One phone calls can be scheduled monthly with our Athlete Advantage add-on!