Performance Services

Do you struggle with injuries? Do you want to make sure that you are getting the most out of your time in the gym?Licensed Physical Therapist, and QT2 Systems’ Coach Jennie Hansen will perform an online video strength and mobility assessment with you, and develop a personalized strength program aimed at addressing your own specific limiters, be they to improve performance, remain injury-free, or both! Analysis sessions can take place in a fully remote setting. QT2 Systems, OutRival Racing, Run Formula and Cycling Formula coached and/or Mission Plan athletes - Please be sure to enter your discount code at checkout.

Reserve now! Your coach will be in contact with you within 24 hours after purchase to set up a date/time for your analysis. Analysis sessions can take place in a fully remote setting. QT2, OutRival Racing, and Run Formula coached and/or Mission Plan athletes - Please enter your discount code at checkout.

Reserve now! Your coach will be in contact with you to set up a date/time for your analysis. Analyses can take place in a fully remote setting, and your coach will give you clear directions on the video angles that will be needed. QT2 and OutRival Racing athletes - Please enter your discount code at checkout.

Use a consultation to answer all the triathlon related questions you may have.  Consultation Up to a 90 minute call or meeting with your coach to discuss anything you would like relative to triathlon! 

Please have your training data ready for review by our coaches. Your coach will be in touch with you shortly after purchase to get started!

Has your mental game limited your training and racing performances? Do you struggle with self-doubt and confidence in your training and racing? Is it a constant struggle to maintain balance between your training and racing, and other aspects of your life? Our 8-part Mental Fitness webinar series booklet (PDF), created by QT2 Mental Fitness Coach and licensed therapist, Lori Ashworth, delves into these every day challenges, as well as several others. Lori provides simple and practical strategies to help all athletes to begin the process of overcoming these performance obstacles, and work to gain general life/sport balance. 

The swim video is for purchase with our swim analysis sessions or by you taking your own video and sending it to us. The video add-on can be purchased with your swim session or following the session. Please allow 3 weeks following your session for delivery of the video. 1-1 and Mission athletes: please enter your discount code at checkout.

This is our heart rate based in person threshold testing session.

Our consultations with season plan are paid lump sum up front at a rate of $15 per week of plan. When calculating your plan length, please allow two weeks after your questionnaire is received to receive your training plan. Please download the initial questionnaire HERE and have it ready for our staff. You will be contacted within 48 hours by our staff who will start writing your plan! Note, there is a 12 week minimum for all season plans!